By Michael G. Hamrock, M.D.
The fire service does very admirable work in supporting and caring for cancer-stricken firefighters, but it needs to do a much better job on prevention, since cancer continues to take a devastating toll on U.S. firefighters and their families. In Boston, firefighters have two and a half times the risk of developing cancer than other residents of the city. In the past two months alone, three Boston firefighters were diagnosed with lymphoma, throat cancer, and a lung tumor while two more have started treatments for prostate cancer.
A strong commitment from the fire service on cancer prevention is needed now to reverse these troubling trends. This can be accomplished by establishing local and national firefighter cancer awareness and prevention programs. Promotion and implementation of early screenings, healthful lifestyles, and more effective training will dramatically reduce cancer cases in firefighters.
Chronic exposure to heat, smoke, and toxins put firefighters at very high risk for developing cancer. The by-products of combustion of ordinary household items such as cabinets, mattresses, curtains, insulation, and porch materials can be very carcinogenic. Inhalation, ingestion, and absorption of these toxic substances that make their way into the bloodstream of the firefighter are transported and stored in fat cells and organs. It is here where cell damage occurs that may lead to cancer. To gain a better understanding of this phenomenon, stand next to a firefighter three days after fighting a fire--you can still smell traces of smoke emanating from the firefighter’s body.
Daily exposure to diesel exhaust in the firehouse can also precipitate cancer. Analysis of the kitchen and bunk room walls and furniture in firehouses reveals a tremendous amount of diesel exhaust particles. These dangerous particles are inhaled and absorbed every shift and cause significant harm to firefighters.
All of these exposures do contribute to the elevated rates of cancers of the brain, lung, colon, prostate, kidney, and skin found in Boston firefighters. At times, the medical office at the Boston Fire Department resembles an oncology clinic where every three weeks a Boston firefighter is diagnosed with cancer. There are currently 16 active-duty Boston firefighters unable to return to
firefighting assignments because of the effects of cancer. Many firefighters, unfortunately, do not last longer than five years after their retirement dates because of malignancies.
Firefighter cancer awareness and prevention programs will address and curtail these high cancer rates through medical surveillance, fitness promotion, nutrition counseling, lifestyle modification, quality
training, and research.
Medical Surveillance
Firefighters need to be screened more early and often than the general public because of their higher risks for cancer. Every firefighter should obtain a thorough and confidential firefighter physical exam and undergo screening tests for prevention and early detection of these specific cancers annually. These recommended comprehensive exams are outlined below and should be given to the primary care physician to follow closely.
Recommended Firefighter Physical Exam and Screening Tests
Annual Exam Annual Labs and Screening Tests
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- Comprehensive metabolic and chemistry panel
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- Respiratory rate, temperature
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- Weight and body fat index
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- Eye exam and hearing testing
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- Hemoglobin A1c (for diabetes monitoring)
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- Fasting lipid profile and blood glucose
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- Urinalysis and urine biomarkers
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- Abdominal and testicular exam
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- PSA (begin at age 40 for prostate cancer screening)
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- Fecal occult blood testing
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- Pulmonary function test every 3 years
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- Pelvic and Pap for females
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- Chest X-ray every 3 years
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- Vascular and neurological exams
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- Colonoscopy (begin age 40 and every 5 years)
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- Exercise stress test (begin age 40 and every 3 years)
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- Mammograms for females (begin age 35)
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Recently, several Boston firefighters have had cancers found early and in treatable stages by their physicians who followed these screening protocols. In addition,
health insurance companies have expressed more interest in working with municipalities to cover these additional screening tests for certain high-risk workers because they understand early detection not only saves lives but is financially advantageous for the health plan and taxpayers as well.
Fitness Promotion
Excess weight and inactivity put firefighters at additional risk for cancer. A structured exercise program for firefighters will improve overall health and job performance and help to reduce cancer and should include doing the following:
- Develop a mentality that firefighters are “athletes” and should train as such.
- Set aside 45 minutes per shift for all members to engage in a firefighter fitness workout.
- Workouts should consist of job simulation-type activities that focus on core muscular strength, endurance, flexibility, and aerobic conditioning.
- Encourage firefighters to do three additional similar workouts every week on their own.
- Set long-term goals of maintaining a healthy weight not exceeding five percent more than when they entered the fire academy.
Nutrition Counseling
The firehouse meals that contain large portions of red meat, saturated fats, and calories that far exceed the USDA total recommended daily allowances contribute to cancer in firefighters. A firefighter can easily gain one pound before leaving the kitchen table and responding to the next call. Some helpful dietary cancer prevention tips include
- Adding more vegetables, fruits, whole grains to your diet and reducing saturated fats.
- Emphasizing antioxidant and detoxifying phytonutrient-rich foods like spinach, squash, cauliflower, broccoli, garlic, and onions.
- Limit meat intake to one serving per week; substitute with more baked or grilled fish.
- Increase intake of calcium, vitamin D, fish oil, fiber, and folate supplements.
- Practice better portion control. An adequate serving of meat should resemble the size of a hockey puck instead of a Frisbee.
- Avoid raiding the fridge after midnight calls; eliminate second helpings.
- Drink at least eight glasses of water a day.
- Eliminate 500 calories a day by avoiding soda, chips, pizza, donuts, and ice cream.
Quality Training
Firefighters need to be continually educated about their occupational health risks, and training programs should be ramped up to include instructions in
- Placing more emphasis on fireground training operations to better prepare and protect firefighters while working in smoky and hazardous environments.
- Monitoring for better compliance with breathing apparatus use, especially during overhauling operations after the fire has been knocked down.
- Regular cleaning of bunker gear.
- Full compliance with the apparatus exhaust-removal systems in the firehouse.
- Benefits of taking a steam or sauna, antioxidant foods and supplements, and a vigorous aerobic workout within 24 hours after a fire to hasten the elimination of toxins from the body.
Lifestyle Modification
Firefighters need to take more responsibility for their own health and cultivate lifestyle changes that will lessen their risks for cancer including:
- Quitting smoking. The combination of smoking with years of inhalation of toxic smoke and gases at fires is a recipe for cancer development.
- Regular use of sunscreen.
- Limiting alcohol intake. Excess alcohol consumption along with smoking greatly increases the risk for throat, esophagus, and gastrointestinal tumors.
- Showering immediately after returning from a fire to help remove the cancer-causing soot from the body.
- Being up to date on the Hepatitis B vaccinations, to lessen the risk for liver cancer.
- Performing monthly testicular self-exams or monthly breast self-exams for female firefighters.
Research
Fire departments need to partner with local teaching hospitals and academic centers to perform research into reducing cancer in firefighters. This partnership should include
- Offering firefighters the latest in cancer screening tests.
- Undertaking a cancer registry for the fire service to better identify and track potential carcinogenic exposures and monitor regional cancer trends.
- Research into improving the technology of firefighter gear to help prevent the absorption of harmful chemicals through the skin.
- Investigating ways to eliminate or neutralize the toxins from the body before they can do their damage.
Many cancers in firefighters can be prevented with these measures. Although it is impossible to eliminate all of the health risks inherent in firefighting work, these escalated rates of cancer are unacceptable. The firefighter cancer awareness and prevention programs will improve the overall health and fitness of all firefighters and reduce cancer on the job. A much more fervent commitment to cancer prevention is needed now.
This article is dedicated to Boston Firefighter Dave Galloway, of Tower Ladder 3, who died at the age of 42 on April 2, 2010 after a long and spirited battle with pancreatic cancer.
Michael G. Hamrock is a marathoner and a former Boston firefighter. He is the Medical Examiner for the Boston (MA) Fire Department and a primary care physician at Caritas Saint Elizabeth’s Medical Center in Boston. He is a board member of the Kenney-Quinn-Ford Foundation for Brain Tumor Research.
Clearing the Air
Aug 1, 2009 12:00 PM
By Sara Pyle
Researchers are divided on the hot-button issue of cancer presumption.
In April, the National League of Cities issued a report that trumpeted the failure of a TriData study “to establish (a) link between cancer and firefighting.” The NLC-commissioned study — which was based on a review of 17 of the 71 scientific articles TriData had found on the topic of firefighting and cancer, as well as interviews with NLC members in 48 states — concluded that there was not enough evidence to support cancer-presumption laws.
The report quickly came under attack by both the International Association of Fire Chiefs and the International Association of Fire Fighters, which identified several flaws in the scientific methodology and called the NLC's attempts to halt cancer-presumption laws “tobacco industry-style tactics.”
As the joint statement pointed out, NLC's report claims a lack of conclusive scientific evidence about the link between firefighting and cancer and urges that new legislation not be enacted until more research is done. Denying the scientific evidence and delaying legislation are both tactics uncovered in the internal documents of the tobacco industry as ways to avoid tobacco-limiting laws.
“If the National League of Cities is truly concerned about evaluating this issue ‘objectively and scientifically,’ as they stated in their press release, then they need to look at all the data in a scientifically sound manner,” IAFC President Larry Grorud said in a statement. “Data-based research is one of our strongest allies in reducing firefighter deaths, injuries and disease, but not if we frame the questions or manipulate the data with an end result already in mind.
“Rather than ignoring it, we ought to be looking closely at the ample data that does indicate a link between firefighting and cancer and how that data may support prevention,” the statement continued. “Future investments in research need to be forward-focused on preventing firefighter illness and deaths. This report offers the men and women of the fire service no path forward.”
The NLC long has opposed cancer-presumption legislation. With the current national budget crisis, cities are looking for ways to save money and cut budgets. NLC Executive Director Donald J. Borut urged that “states should not pass laws requiring cities to take on difficult financial burdens with no clear scientific connection between illness and occupation.” Twenty four states and seven Canadian provinces currently have cancer-presumption laws, which have been enacted based on the research available about cancer among firefighters.
The primary question is whether there is a clear scientific connection between cancer and the duties of firefighting. While the debate continues to rage in the political world, the answer, according to well-done and rigorous scientific studies, seems clearly to be “yes” for several categories of cancer.
Medical and scientific experts have found the NLC-commissioned study to be both flawed and arbitrary in its evaluation. Dr. Sami Youakim, who published an article on the topic in the peer-reviewed medical journal The Archives of Environmental and Occupational Health, said he believes the findings “should be used for nothing at all,” much less to set policy.
Dr. Tee Guidotti, an expert on firefighter health, cancer and cancer presumption — and who has published several articles on the topic — said the report “brings nothing new to the discussion of cancer among firefighters and is well behind current discussion in professional circles.”
“The way that the paper was produced did not give me confidence,” he said. “I was interviewed by the two research assistants when they began. They interviewed me at the beginning of their work for about an hour. I briefed them on the intricacies of the epidemiology and causation analysis. They did not speak to me again. I obviously failed in briefing them because none of the essential points I made to them are reflected in their report.”
Study Conflicts
One challenge when looking at the relationship between firefighting and cancer is that the prevalence of cancer, even in high-risk populations, is low compared to the whole population, which makes it necessary to study large groups of people to be able to detect the rates and compare differences. Studies with larger samples are more accurate than smaller studies and should be given more weight when looking at the overall relationship.
Researchers are divided on the hot-button issue of cancer presumption.
“The report suggests that the level of knowledge regarding the risk of cancer among firefighters is scanty,” Guidotti said. “Actually, the data available on firefighters is rich and among the most complete that we have for any occupation. The problem is that all of these cancers are rare [in the epidemiological sense] and so any one study has low statistical power. In such situations, there will always be some studies that are negative and some that are positive. But epidemiology is not a game played with a scorecard. One needs to examine the individual studies carefully and to look for overall patterns to make sense of it all.”
Grace LeMasters, of the University of Cincinnati College of Medicine, published a quantitative synthesis of firefighting and cancer studies. Instead of just conducting a selective review of a few studies without the benefit of clear criteria for inclusion, she and her team mathematically combined the results of the 32 studies that met strict entry requirements. The technique, referred to as a meta-analysis, is now the gold standard for answering research questions like whether cancer and firefighting are related.
Her results were alarming — 12 types of cancer were either probably or possibly related to firefighting. LeMasters identified as probable: multiple myeloma, non-Hodgkin's lymphoma, and prostate, testicular, skin, malignant melanoma, brain, rectum, buccal cavity/pharynx, stomach and colon cancers; and as possible, leukemia. For example, firefighters were 53% more likely to develop multiple myeloma and twice as likely to develop testicular cancer.
LeMasters pointed out that most comparisons were made between firefighters and the general population in the studies she included. She suggested that the “actual risk of cancer may be under-estimated due to the “healthy worker effect,” which is related to the strict physical entry requirements, maintenance of better physical fitness, and good health benefits that affect firefighters but are less likely to impact the general population, where some individuals may be employed but others are not, or where some individuals may have health insurance but others do not.
Youakim completed a meta-analysis that not only examined several studies in aggregate, but also divided the samples into the number of years worked in the fire service. His research found that some cancers, while not significantly related to firefighting when studied as a group, did indicate an increased risk for mortality as years of service increased. For example, firefighters with 30 or more years of service were more than six times as likely to die from kidney cancer, nearly three times as likely to die from leukemia, 50% more likely to die from colon cancer and two-and-a-half times more likely to die from brain cancer than comparison populations. For firefighters with 40 or more years of service, the data was even more distressing. Risk of death from kidney cancer was more than 36 times that of the comparison populations, almost five times for kidney cancer and nearly six times for bladder cancer.
He points out another challenge with this type of research question is that studies “may have a tendency to dilute findings based on exposure.” Most studies treat all firefighters in the same manner without taking into account the amount of exposure they have to firefighting activities, which could underestimate risk for some and overestimate it for others. As the IAFC response noted, Youakim's article was completely ignored by the NLC report.
Guidotti published an article in the peer-reviewed journal Occupational Medicine where he evaluated both the scientific evidence for the relationship between cancer and firefighting as well as the medico-legal standards for presumption laws. The article stated that, “the epidemiological literature on firefighters is among the most complete and detailed for any occupation. The general quality of epidemiological studies on firefighters since 1980 is high and the methods employed are generally similar for the prospective cohort studies, although no two studies are or can ever be identical.”
According to Guidotti, workers compensation and statutory presumption issues are evaluated based on the weight of the evidence instead of scientific certainty. He said, “This report makes the common mistake of using the standard of scientific certainty where the standard of the balance of probabilities applies. In civil law, workers' compensation and legislated presumption, the inherent requirement is that the evidence supports that a causal association is more likely than not, not that we are 95% or more certain. The [NLC] report is using the wrong criteria. No issue in law or legislation is decided on scientific certainty because it is too high a standard for dispute resolution.”
Guidotti's work outlines the frameworks within which different types of cancers can be classified. He concluded that presumption is justified for bladder, kidney, testicular and brain cancers, lung cancer among non-smokers, non-Hodgkin's lymphoma, leukemia and myeloma.
Guidotti did praise the NLC report for its in-depth explanation of the issues related to cancer presumption. “It is an excellent compendium of the laws and financial issues and points out many of the operational problems and implementation issues with state legislation, which is inconsistent because they have been passed over the years and many predate the current wave of interest. That is the true value of the report.”
Additional research
As with any area of research, additional scientific inquiry into this topic will continue to shed light on the relationship between cancer and firefighting in more detail. For example, it will be important to understand what exposures are most closely linked to the different types of cancers, to determine which groups are most at risk and to determine whether there are safety measures that can be implemented to decrease cancer rates.
As highlighted in the NLC report, firefighting involves interaction with a numerous known carcinogens. While science continues to uncover all the dangers and understand exactly what the risks are, those in the fire service are encouraging firefighters to continue their vigilance when it comes to health and safety. Consistent use of PPE during firefighting and overhaul, maintaining healthy behaviors related to fitness and nutrition and limiting exposure to diesel exhaust and other carcinogens are key to maintaining firefighter health.
“Fire chiefs, officers and firefighters must continue to work toward the goals of presumption laws to protect firefighters — as well as strict leadership to minimize exposure by firefighters by full use of PPE,” said Chief Billy Goldfeder, chair of the IAFC's Safety, Health and Survival Section. “Who knows, after seeing those ridiculous headlines, how many firefighters accepted it to be fact and took less precautions in our already risky jobs?”